Meditation Room - Lama 207D
Located mauka of the study hub in the Lamakū Learning Center, the meditation room is a quiet place where you can take a break from your day to breathe, practice mindfulness, do yoga, color or just sit and enjoy the peaceful atmosphere.
It is open any time Monday through Friday between 9 am and 3 pm. Just walk right in! (We do ask that you not disturb someone if they are already using the room and to please be respectful of the space. )
Drop by next time you're in the library!
We have a new Wellness Space in the Lamakū Learning Center where we are holding various student wellness events throughout the Fall 2024 semester!
Stop by and join us for guided breathing exercises, short yoga stretches, mindfulness tips, games and more!
Weekly Wellness | Lama 207A
Tuesdays & Thursdays, 9-12
On (most) Tuesdays and Thursdays from 9 am - 12 pm, we are hosting drop-in weekly wellness sessions for students guided by a peer coach.
Themes for the group sessions will change from week to week, and include things like “Just Breathe: 10-Minute Meditations.”
Check out the flyers upstairs or ask at the Reference Desk or Study Hub for the weekly theme!
Nerd Time Corner! | Lama 207A
Thursdays, 12:30-2:30
On (most) Thursday afternoons from 12:30 - 2:30 pm, the Wellness Space hosts Nerd Time Corner!
Organized by a peer coach, Nerd Time Corner is a drop-in opportunity for students to enjoy games with each other.