Thinking, Fast and Slow by 
The Shallows: What the Internet is Doing to Our Brains by 
Teach Yourself to Meditate in 10 Simple Lessons: Discover Relaxation and Clarity of Mind in Just Minutes a Day by 
Slow Reading in a Hurried Age by 
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) by 
Zen Heart: Simple Advice for Living with Mindfulness and Compassion by 
Distracted: The Erosion of Attention and the Coming Dark Age by 
Coming to Our Senses: Healing Ourselves and the World through Mindfulness by 
Mindful Coaching: How Mindfulness Can Transform Coaching Practice by 
Life after College: The Complete Guide to Getting What You Want by 
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by 
Holistic Medicine: A Meeting of East and West by above video: All it Takes is 10 Mindful Minutes (Andy Puddicombe @ TED)
above video: In Praise of Slowness (Carl Honore @ TED)
DVD: Room to Breathe (2012)
Call Number: DVD 11558 (UH Manoa: Sinclair AV Center)
above video: What is Mindfulness?
above video: Postive Emotions Transform Us (Barbara Fredrickson)
above video: The Mindful Revolution: Exploring How Mindfulness Can Transform Education
above video: How to Meditate
above video: The Three Questions
above video: Trentemoller - Miss You (music)
above video: Zen Spa (music)
above video: Beethoven - Moonlight Sonata (music)
Mindfulness: A Long-Term Solution for Mindless Eating by College Students
Journal of Public Policy & Marketing (2013)
Meet the Super-Taskers
Psychology Today (2014)
Mindfulness in the Age of Complexity
Harvard Business Review (2013)
Correlation Between Work Concentration Level and Background Music: A Pilot Study
Work (2009)
Mindfulness and Health Behaviors: Is Paying Attention Good for You?
Journal of American College Health (2010)
A Mindful Approach to Learning
Futurist (2013)
Stong Mindfulness: Integrating Mindfulness and Character Strengths
Journal of Mental Health Counseling (2012)
Stress Tolerance: New Challenges for Millenial College Students
College Student Journal (2012)
Meditation: An Introduction
US Dept. of Health and Human Services
Relaxation Techniques for Health: An Introduction
US Dept. of Health and Human Services
What is Mindfulness?
University of California, Berkeley
The Mind Business
FT Magazine
The Power of Concentration
The New York Times
Eating One Raisin: A First Taste of Mindfulness
West Virginia University
Mindfully Eating a Raisin
MBSR Training
Three Questions
SUNY Mindfulness & Buddhism Group
Apps
How Mindful Are We? (infographic)
Mindful Magazine
